One tiny lunchtime hack for increased focus, better health & more fun 😄

You’ll never work from home the same way again

Hello beautiful readers 👋

Here’s your weekly injection of Steroids For Your Brain 🧠


One tiny lunchtime hack for increased focus, better health & more fun 😄

Most people spend half their life working and the other half recovering.

Work eats up your most productive morning hours, and then you’re too tired to do anything interesting in the evening.

It’s a sad way to live but it’s now the norm in Western society…

In this second episode from the Why Are You Working So Much? 🥱 series, I’ll share a stupidly simple lunchtime “hack” - the 2-hour lunch break - for increased focus, better health, and more fun!

👉 The full article: One tiny lunchtime hack for increased focus, better health & more fun 😄


Something To Make You Think 🤔

What will you do with your new 2 hour lunch break?

As discussed in the article, my 2 hour lunch breaks are a source of immense daily joy.

Next week I begin street dance lessons and calisthenics.

The extra hour really has doubled the number of fun activities I can squeeze into a full working day!

Hit reply with your answer! 👇


Extremely Interesting Fact 🤓

My new favourite animal 👇 Just watch the video please.

Ask Me For Advice 👋

As part of my new Why Are You Working So Much? 🥱 series, I want to know your problems with money / career / happiness etc.

What are your struggles/goals? What’s holding you back? Any questions - let me know and I’ll answer personally.

I’d also love to hear any feedback you have for the newsletter so far - content ideas, things you like/dislike etc.

Andrew ✌️❤️